● Do you want to lose or gain weight?
● Do you have high blood pressure or altered nutrition related labs?
● Are you interested in learning how to plan a balanced diet?
● Do you have nutrition related questions you would like to discuss?
● Do you need help with goal setting and accountability?
● Consider Nutrition Coaching with a Registered Dietitian Nutritionist.
Initial Assessment: Before your appointment you will be asked to fill out a nutrition assessment sheet. This includes what you eat in a typical day, questions about your diet history, any medical conditions you have, supplements you take, and your height and weight. During the meeting you will be provided with tools and education to help you achieve a healthy balanced diet. You will work together with a dietitian to discuss and set goals and make plans to achieve them. Nutrition education and resources tailored to your goals will be provided. (60 min)
Follow-Up & Accountability Session: Depending on your personal situation one meeting may be enough to get you started with a healthy diet or you may want follow-up visits to provide ongoing support with meeting your goals. During follow-up visits your goals and progress towards them will be reviewed. Barriers to goals will be discussed to determine solutions and new goals may be set once original goals are achieved. Nutrition education and resources tailored to your goals will be provided. (60 min)
Nutrition Coaching Packages:
Initial Assessment plus two Follow-Up Sessions. Value: $450.00
Initial Assessment plus five Follow-Up Sessions. Value: $850.00
Eight Follow-Up Sessions. Value: $1100.00
Wellness Session: Includes laboratory tests and nutrition counseling for results. Multiple lab tests available. Please contact for more information.
Value: Varies on desired labs
Insurance is currently not accepted. A superbill will be provided upon request. Coaching is available over the phone or Facetime.